top of page
nourishbyjd
“Your body holds deep wisdom.
Trust in it. Learn from it. Nourish it.
Watch your life transform and be healthy.”
Bella Blue
Kale Cilantro Pesto
Yesterday was St.Patty's Day and of course I had to make a deliciously, clean green meal. Pun intended. Luckily, this meal takes...
Vegan Mac and Cheese
Sometimes, you just crave comfort food - but don’t want to deal with the uncomfortable aftermath. This recipe gives you the best of both...
Cilantro Quinoa Salad With Peanut Sauce
Peanut sauce has to be one of my favorite dressings. It has all the flavors I crave and most importantly, it's hearty. I have made many...
Vegan Ramen
Winter is a great time for warm broths, soups, and ramen bowls! When I saw this recipe curated by my friend Hetal (also a former Top...
Rainbow Pad Thai
I love Thai food, but it's not always made with the best ingredients in restaurants. I was determined to find a healthier way to make...
Herb Lime Pesto With Zoodles
This 10 minute meal is my staple go- to on any weeknight. It's easy, soo delicious, and great for the digestive system and waistline. If...
Spicy Sweet Potato Fries
Tis' the season for root vegetables! Sweet potatoes are anti-inflammatory, have antioxidant properties, and help maintain blood sugar...
Garlic Alfredo Pasta
The days are getting longer and hotter here in NYC (yes! yes! yes!) and our bodies need lighter, yet nutritious foods to adjust to the...
Spicy Lentil Soup
This recipe is loaded with protein from lentils and antioxidants from the kale, garlic, and onion. It's great for a chilly, rainy day and...
Indian Chickpea Curry
Indian food is seriously the key to my heart. It reminds me of my Mom's cooking growing up and now that I'm on my own, I had to find an...
bottom of page